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The Pasta Diet ________________

https://cdn0.desidime.com/attachments/photos/613851/medium/471814dKr9h.gif?1587608190

The Pasta Diet and Your Health

ITALIAN PASTA DIET — IT REALLY WORKS !!

1. You walk pasta da bakery.

2. You walka pasta da candy store.

3. You walka pasta da Ice Cream shop.

4. You walka pasta da table and fridge.

You will lose weight!

AND….

For those of you who watch what you eat, here’s the final word on nutrition and health.

1. The Japanese eat very little fat And suffer fewer heart attacks than
The English.

2. The Mexicans eat a lot of fat
And suffer fewer heart attacks than the English.

3. The Chinese drink very little red wine
And suffer fewer heart attacks than the English.

4. The Italians drink a lot of red wine
And suffer fewer heart attacks than the English.

5. The Germans drink a lot of beers and eat lots of sausages and fats
And suffer fewer heart attacks than the English.

CONCLUSION

Eat and drink what you like.

Speaking English is apparently what kills you.

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Jannat me sab kuch hai lekin maut nahi hai,
Gita me sab kuch hai
lekin jhuth nahi hai,
Dunia me sab kuch hai lekin sukun nahi hai,
Insaan me sab kuch hai lekin sabar nahi hai….
Dosto……..
Kya baat kare is duniya ki…
Har shakhs ke apne afsaane hai…
Jo samne hai use log bura kehte hai…
Jisko dekha nahi kabhi use sab “KHUDA” kehte hai..!!!
jab bachpan tha
to jawani ek dream tha
jab jawan huye
to bachpan desire hai..

Jinse zagadte the school me
un dosto ko aaj internet me talashte hai
aaj kal to khush rehne k tarike b hum
google me search marte hai..

facebook se dating
aur flipkart, ebay se shopping karte hai
ghar par b baat ab
skype/gtalk aur whatsapp se karte hai..

life ko
laptop aur mobile me samet diya hai
hum samazte hai humne
khud ko update kiya hai..

iss nayi duniya me humne
na jane kya ghuma diya hai
kab kya badla
hume kuch na pata chala hai..

paisa mila
naam mila
kuch hai hum b
ye b vishwas mila
lekin kya chhoda
kya tyaga humne
iska na hisab mila..

khushi kisme hoti hai
ye pata ab chala hai
bachpan kya tha
iska ehsas ab hua hai..

kash badal sakte hum
zindgi k kuch saal pichhle
kash ji sakte hum
zindgi ek bar fir se…

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A 92-year-old, petite, well-poised and proud man, who is fully dressed each morning by eight o’clock, with his hair fashionably combed and shaved perfectly, even though he is legally blind, moved to a nursing home today.

His wife of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, he smiled sweetly when told his room was ready. As he maneuvered his walker to the elevator, I provided a visual description of his tiny room, including the eyelet sheets that had been hung on his window. I love it,’ he stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. Mr. Jones, you haven’t seen the room; just wait..’ ‘That doesn’t have anything to do with it,’ he replied. Happiness is something you decide on ahead of time. Whether I like my room or not doesn’t depend on how the furniture is arranged .. it’s how I arrange my mind. I already decided to love it. ’It’s a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open, I’ll focus on the new day and all the happy memories I’ve stored away.. Just for this time in my life.. Old age is like a bank account. You withdraw from what you’ve put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories! I am still depositing. ’Remember the five simple rules to be happy: 1. Free your heart from hatred. 2. Free your mind from worries. 3. Live simply. 4. Give more. 5. Expect less.
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Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there’s a 50% chance you’ll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There’s a 9% chance that you’ll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body “falls asleep”,
you can almost always “wake it up” by shaking your head.

7. There are three things the human brain cannot resist noticing – Food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odour.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kind of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses same amount power as 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 litres of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.

21. Sit in silence for at least 10 minutes each day.

22. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today.

23. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

24. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.

25. Try to make at least three people smile each day.

26. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

27. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

28. Life isn’t fair, but it’s still good.

29. Life is too short to waste time hating anyone. Forgive them for everything !

30. Don’t take yourself so seriously. No one else does.

31. You don’t have to win every argument. Agree to disagree.

32. Make peace with your past so it won’t spoil the present.

33. Don’t compare your life to others. You have no idea what their journey is all about.

34. No one is in charge of your happiness except you.

35. Frame every so-called disaster with these words: ‘In five years, will this matter?’

36. Help the needy,Be generous ! Be a ‘Giver’ not a ‘Taker’

37. What other people think of you is none of your business.

38. Time heals everything.

39. However good or bad a situation is, it will change.

40. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

41. Envy is a waste of time. You already have all you need.

42. Each night before you go to bed ,Pray to God and Be thankful for what you’ll accomplish, today !

43. Remember that you are too blessed to be stressed.

#####lead a happier life#####

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Yes khusiyo ko manane ka andaaz hona chahiye…
“Waiting To Win” is Common,
But,
“Working To Win” is a Genius.
I Will Not Say,
HAVE A NICE DAY”.
Rather I Would say,
MAKE A NICE DAY”.

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