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The Pasta Diet ________________

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The Pasta Diet and Your Health

ITALIAN PASTA DIET — IT REALLY WORKS !!

1. You walk pasta da bakery.

2. You walka pasta da candy store.

3. You walka pasta da Ice Cream shop.

4. You walka pasta da table and fridge.

You will lose weight!

AND….

For those of you who watch what you eat, here’s the final word on nutrition and health.

1. The Japanese eat very little fat And suffer fewer heart attacks than
The English.

2. The Mexicans eat a lot of fat
And suffer fewer heart attacks than the English.

3. The Chinese drink very little red wine
And suffer fewer heart attacks than the English.

4. The Italians drink a lot of red wine
And suffer fewer heart attacks than the English.

5. The Germans drink a lot of beers and eat lots of sausages and fats
And suffer fewer heart attacks than the English.

CONCLUSION

Eat and drink what you like.

Speaking English is apparently what kills you.

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You will receive a body. You may like or not, but it will be yours for as long as you’re here.
You will learn lessons. You are enrolled in a full-time informal school called life.
You may like or lessons that seem irrelevant and silly, but there are no mistakes, only lessons.
Growth is a process of trial and error is an experiment. The failed experiments are part of the same process as the experiment that works well.
There is nothing in life that does not contain its lessons. If you are alive, you always have something to learn.

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“Learn to forgive others so that you can release yourself from being held captive by the very negative thoughts around you.”

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If life happens to deliver a
situation to you that you cannot handle, do not attempt to resolve it.
Kindly put it in the SFGTD
(something for God to do) box.

All situations will be resolved,
but in God’s time, not yours.

Once the matter is placed into
the box, do not hold onto it by worrying about it.
Instead, focus on all the
wonderful things that are present in your life now.

If you find yourself stuck in
traffic; Don’t despair.
There are people in this world
for whom driving is an unheard of privilege.

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Should you have a bad day at
work;
Think of the man who has been
out of work for years.


Should you despair over a
relationship gone bad;
Think of the person who has
never known what it’s like to love and be loved in return.


Should your car break down,
leaving you miles away from assistance;
Think of the paraplegic who
would love the opportunity to take that walk.


Should you notice a new gray
hair in the mirror;
Think of the cancer patient in
chemo who wishes she had hair to examine.


Should you find yourself the
victim of other people’s bitterness, ignorance, smallness or
insecurities;
Remember, things could be worse.
You could be one of them!

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A child told the mother: “Mum you are very beautiful today.”
Replied the mother : “Why?”
The child said : “ Because you did not get angry today .”

Moral of the story:

1. It is easy to possess beauty:- do not get angry.
2. Anger is temporary madness.

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Life is similar to a boxing game.
Defeat is not declared when you fall down;
It is declared when you refuse to get up.

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A man stopped at a flower shop to order some flowers to be wired to his mother who lived two hundred miles away. As he got out of his car he noticed a young girl sitting on the curb sobbing. He asked her what was wrong and she replied, “I wanted to buy a red rose for my mother. But I only have seventy-five cents, and a rose costs two dollars.”
The man smiled and said, “Come on in with me. I’ll buy you a rose.” He bought the little girl her rose and ordered his own mother’s flowers. As they were leaving he offered the girl a ride home. She said, “Yes, please! You can take me to my mother.” She directed him to a cemetery, where she placed the rose on a freshly dug grave.
The man returned to the flower shop, canceled the wire order, picked up a bouquet and drove the two hundred miles to his mother’s house.

Moral: Life is Short. Spend much time as you can loving and caring people who love you. Enjoy each moment with them before it’s too late. There is nothing important than family.

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LIFE IS TOO SHORT

When we are dead,
Our money is still in the bank & …..

When we are alive we say we don’t have enough money to spend.

When we are gone there is still a lot of money not spent.
===========

One tycoon in China passed away.
His widow, with $1.9 billion in the bank, remarried his chauffeur.
His chauffeur said, "All the while I thought I was working for my boss.
Now only I realise that my boss was all the time working for me!!! "

It is more important to live longer than to have more wealth.
So we must strive to have a strong and healthy body, it doesn’t matter who is
The cruel reality is:working for whom.

A high end hand phone
70% of the functions are useless.

An expensive car
70% of the speed is not needed.

A luxurious villa
70% of the space is not occupied.

A whole wardrobe of clothes
70% of it is not worn.

A whole life of earning
70% is for other people to use.

Go for medical exam even not sick.
Drink more water even when not thirsty
must let go when faced with grave problems.
Must give in even you are in the right.
Must be humble even you are very powerful.
Must be contented even you are not rich.
Must exercise even you are very busy.

LIFE IS SHORT.

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IF YOUR GIFT IS NOT PACKAGED THE WAY YOU WANT IT,

IT’S BECAUSE IT IS BETTER PACKAGED THE WAY IT IS.

ALWAYS APPRECIATE LITTLE THINGS; THEY USUALLY LEAD

YOU TO BIGGER and BETTER THINGS..

‘The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.’

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Clearing a Space for Change
The Weight of Objects

In life, we tend to have an easier time acquiring possessions than we do getting rid of them. Just as we harbor emotional baggage that is difficult to let go of, our lives can tend to be filled with material objects that we may feel compelled to hold on to. Most people are not conscious of how much they own and how many of their possessions are no longer adding value to their life. They fiercely hold on to material objects because this makes them feel secure or comfortable. While it’s true that the ownership of “stuff” can make you feel good for awhile, it seldom satisfies the deep inner longings that nearly everyone has for fulfillment and satisfaction. It is only when we are ready to let go of our baggage and be vulnerable that it becomes possible to recognize the emotional hold that our possessions can have on us.

It’s not uncommon to hold on to material objects because we are attached to them or fear the empty spaces that will remain if we get rid of them. Giving away the souvenirs from a beloved voyage may feel like we are erasing the memory of that time in our life. We may also worry that our loved ones will feel hurt if we don’t keep the gifts they’ve given us. It’s easy to convince ourselves that unused possessions might come in handy someday or that parting with them will cause you emotional pain. However, when your personal space is filled with objects, there is no room for anything new to enter and stay in your life. Your collection of belongings may “protect” you from the uncertainties of an unknown future while keeping you stuck in the past. Holding on to unnecessary possessions often goes hand in hand with holding on to pain, anger, and resentment, and letting go of your material possessions may help you release emotional baggage.

When you make a conscious decision to fill your personal space with only the objects that you need or bring you joy, your energy level will soar. Clearing your personal space can lead to mental clarity and an improved memory. As you learn to have a more practical and temporary relationship to objects, positive changes will happen, and you’ll have space to create the life that you desire.

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