Need suggestions for making best use of rolled oats and museli.
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Recently I ordered ample quantity of museli and rolled oats so need suggestions to make best recipes out of it.
How much quantity can we safely consume on daily basis?
How much quantity can we safely consume on daily basis?
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Almonds 7–8
Cashew 4–5
Pista 4–5
Raisins 8–10 gm
Cold Milk 250 ml
Oats 70-90 gm
Cinnamon (Sprinkled)
Natural Honey (1/2 spoon)
I use nuts according to taste and depends on availablity.
Max need 4–5 min to prepare, just put all things together and eat.
You can add fruits if you want. But i add the things which are available in my kitchen.
The main ingredients are oats, milk, Any type of nuts, and cinnamon, rest I change according to my taste.
Best breakfast and eating the same for 7 years.
Oats provide you energy throughout the day and you will never feel lethargic in a day if you take it in breakfast.
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1. Powder the oats, add it to dosai batter and make dosai.
2. Mix powdered oats with equal quantity of wheat flour and make chappathis.
You can use up the entire stock in no time.
For Muesli,
Just grab a handful and eat when you are craving for a snack.