Top 10 Best Peanut Butter in India (2024)

You’re standing in the grocery store aisle, staring at an array of peanut butter jars, each boasting health benefits, zero this, and free from that. You reach for one, then hesitate. “Is this really the best choice?”

“Oh wow, it contains no palm oil.” You think to yourself. But soon get a reality check by seeing the 20g sugar per serving label.

You pick another jar of peanut butter, reading the label carefully this time. “No sugar, no preservatives, no palm oil,” it says. But wait, why does it have 80g of sodium per serving? And what is Soy Lecithin doing there?

Like you, I've been on a quest to find the perfect peanut butter – one that's not just tasty but also good for my health. After trying various brands and reading countless labels, I’ve compiled a list of the top 10 peanut butter in India for 2024.

Peanut butter is generally not the preferred food for weight loss since most peanut butter are extremely high in calories. However, consuming (unsweetened, natural) peanut butter with less saturated fats & high protein and fibre in moderation can help you feel full for a longer time. Thus helping you avoid untimely cravings & overeating leading to weight control or weight loss.

My Fitness All Natural Peanut Butter is one of the best peanut butter in India for weight loss which is high in protein, unsaturated fats & fiber and free from sugar, palm oil, salt, emulsifiers & preservatives. It also contains vitamins A, D, E, and K.

While peanut butter is not typically recommended for weight loss, it can be highly effective for weight gain, especially when it's unsweetened, all-natural, and chemical-free. Its high protein content helps preserve muscle mass, while the unsaturated fats can reduce LDL (bad) cholesterol. Additionally, its high-calorie content makes it effective for gaining weight.

Pintola All Natural Peanut Butter is one of the best peanut butter for weight gain in India which contains a healthy dose of protein, fibre, and unsaturated fats including Omega-6 fatty acids, and nutrients. There are 0 transfats, no hydrogenated oils, no sugar, no preservatives & chemicals.

Please Note: You can switch between any of the top 3 or top 5 peanut butter brands (unsweetened & natural variants) for weight loss or weight gain. Consume more and you gain weight. Consume less and you may control or reduce your weight. There would be hardly any difference in terms of calories, protein, etc among them.

Choosing an organic, all-natural, unsweetened peanut butter over a regular one is of course a more healthier choice to make. You can go with Pintola All Natural Peanut Butter or My Fitness Peanut Butter both of which are some of the best organic, natural, unsweetened peanut butter in India to consume (2024).

Organic, natural, unsweetened peanut butter can feel a bit bland or plain to some. On the other hand sweetened peanut butter may taste good but can contain added sugar, preservatives, palm oil & whatnot. This is where The Whole Food Truth Peanut Butter with Dates shines. It is an all-natural peanut butter that is sweetened by dates – not to forget, dates also add more iron & fibre content to every gram of serving making it the best healthy tasty peanut butter in India: no palm oil, no emulsifiers, no additives or added sugar, no fillers and no preservatives.

Credits: Luvele ES
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• No emulsifiers, artificial colours, preservatives, palm oil, no added sugar

• High in protein (minimum 7gm protein per serving of 30g peanut butter)

• High in fibre (minimum 2g to 3g of fibre per serving of 30g peanut butter)

• Rich in Vitamins & Nutrients (Vitamin B3, Manganese, Iron, Copper, Vit E, Vit B6, etc)

• Low in sodium (less than 30mg sodium per 100g of peanut butter) in top 8 peanut butters mentioned

Find below a list of the top 10 best peanut butter brands in India that we have selected after carefully comparing their nutrition label & contents. We have also considered personal reviews of us and our users of using these peanut butter. All in all, we mean it when we say these are the 10 best peanut butter in India in 2024.

Pintola, a leading Indian peanut butter brand since 2015, has garnered a massive following for its commitment to quality and health. Each jar of their GMO-free, preservative-free, and sugar-free peanut butter undergoes rigorous 40-step quality checks.

As a vegan product, it's a popular choice among fitness enthusiasts. Packed with nutrients, a 32g serving offers 9.6g protein, 3g dietary fibre, 5.1g Omega-6, and 8g monounsaturated fatty acids. Whether building muscle, losing weight, or simply nourishing your body, Pintola is a top contender for your peanut butter needs. Thus gaining itself a top position on our list of the best peanut butter brands in India.

• Shop Pintola Peanut Butter (buying options):

Pintola Peanut Butter is available to buy on both online and offline retailers. You can find it in offline stores such as Dmart, BigBazzar, Reliance JioMart and online, customers can presently purchase it at the cheapest price on Myntra.

• Shop Pintola Butter on Amazon
• Shop on Flipkart
• Shop on 1mg

You can also shop the Pintola peanut butter on quick grocery delivery apps like BigBasket, Zepto, Swiggy Instamart, Blinkit and other retailers such as Myntra, JioMart and Apollo Pharmacy

💡It’s also a favourite peanut butter choice of many of our users as you might see in this discussion thread:

Which is your Favorite Peanut Butter Brand? 💡

MyFitness is a BRC-certified, US FDA-approved and FSSAI-backed peanut butter brand that also insist on selling “completely made in India” products. If you are looking for an all-natural unsweetened peanut butter for weight loss or even healthy weight gain, the MyFitness peanut butter can be added to your bucket list.

Thanks to the brand using 100% A-grade quality peanuts without any preservatives, additives like sugar, colour, palm oil and salt.

Because it does not contain salt, it also boasts extremely low levels of sodium (2mg per serving) so that you can devour it in your meal without worrying about it causing bloating, high blood pressure or other high-sodium-related problems. All of this makes the MyFitness peanut butter score a top position on our list of the best peanut butter in India for 2024.

• MyFitness Peanut Butter (buying options):

Customers can purchase MyFitness peanut butter online in a range of flavours such as all-natural (unsweetened), chocolate peanut butter, whey protein isolate blend peanut butter, peanut butter with almond crunch and more.

Insider tip😉: Use the coupon code: WELCOME150 or CRAZYDEAL to buy MyFitness (510g) peanut butter on Paytm for as low as Rs.59 to Rs.99. Steps mentioned in detail here. Visit for more Paytm coupons.

• Shop MyFitness Peanut Butter on Amazon
• Shop on Flipkart
• Shop on 1Mg

Shop on MyFitness Official (Grab MyFitness Coupons & Deals) OR shop for the all-natural peanut butter on BigBasket, Zepto, Blinkit, or JIoMart.

You can also manually verify if you have received a legit MyFitness Peanut Butter or not using this form.💡

Alpino Health Foods peanut butter is another tasty, Gluten-free, non-GMO, vegan roasted peanut butter you can opt for. The Indian company has even appeared on Shark Tank (Season 1, Episode 25) though they couldn’t get any shark onboard for a deal of 1.5 Crore against 2% equity. Alpino sources its peanuts from Junagadh, Gujarat and insists on them being free from any harmful fertilizers or chemicals.

Because the Alpino natural peanut butter contains no transfat, no cholesterol, and very less amount of sodium (7.5g per serving), it is light on the stomach to digest. Moreover, the fibre content present also helps aid in better digestion. Overall, Alpino is one of the best peanut butter brands in India as of 2024.

• Alpino Peanut Butter (buying options):

You can shop for Alpino Peanut Butter online from major retailers as well as offline in major supplement/nutrition stores like Protein1st Nutrition, Body Building India, Workout Energy, etc.

• Shop on Amazon
• Shop Alpino Peanut Butter on Flipkart
• Shop on Myntra

You may also buy it on Alpino’s official website (use Alpino coupon codes), JioMart, BigBasket, Blinkit, 1Mg, PharmEasy, and Swiggy Instamart

Also read: How to Choose a Healthy Peanut Butter (Sugar-free, Protein-rich, Nutrients)

If you are on the search for a premium, good-quality peanut butter free from all chemicals and added sugar, The Whole Truth should be a name on your list. The Whole Truth Food peanut butter is made from a “Java” variety of peanuts which are pink-skinned, large and native to Saurashtra, Gujarat.

What we especially liked about The Whole Truth peanut butter is that you get the goodness of both, iron from dates and protein from peanuts. The saturated fat content is also just 1.2g per serving of 35g peanut butter. That’s almost negligible. The MUFA (mono-unsaturated fatty acids) and PUFA (poly-unsaturated fatty acids) are about 14g per serving which is a good thing as it helps reduce bad cholesterol. The dates used are also de-pit manually instead of using date syrup or extract which may be adulterated.

• The Whole Truth Food Peanut Butter (buying options):

• Shop The Whole Truth Amazon
• Shop on Flipkart
• Shop on 1Mg

You may also shop this naturally sweetened peanut butter on The Whole Truth official website (don’t forget to use The Whole Truth coupons), BigBasket, JioMart, Blinkit, Zepto, Swiggy Instamart, and Nutrabay

The Butternut Co was founded in the year 2016 and since then has been producing a range of nutrition snacks such as nut butter, chocolate spreads, seed butter and energy balls. Peanut Butter is one of the best-sellers of the brand and it is rightly so for all the good reasons.

The Butternut Co peanut butter is made from slow-roasted 100% premium quality peanuts and contains no other preservatives, emulsifiers, colours, added sugar or even salt. The peanut butter is also gluten-free and vegan-friendly so those looking for a vegan peanut butter in India may also consume this. You can simply apply about 1 tbsp to 2 tbsp of the Butternut Co peanut butter on bread toast in your breakfast or blend up a peanut butter smoothie.

• The Butternut Co Peanut Butter (buying options):

• Shop on Amazon
• Shop on Flipkart
• Shop on FirstCry

You may also buy this peanut butter on The Butternut Co. official or other online retailers like JioMart, 1Mg, and Blinkit

AS IT IS Nutrition Peanut Butter comes in two flavours, their popular unsweetened & natural peanut butter and chocolate peanut butter. Both of these AS-IT-IS peanut butter have a label that says they are DOPE-Free and conform to NADA/WADA guidelines. Here, the label "DOPE-free" means that the product is free from any performance-enhancing drugs hence making it a safe peanut butter for athletes and sports professionals to consume who may have to go through drug tests. NADA stands for National Anti-Doping Agency and WADA stands for World Anti-Doping Agency. The AS-IT-IS Nutrion peanut butter is certified by both of these agencies.

Moreover, their natural unsweetened peanut butter is GMO-free, Cholesterol-free, contains zero Transfat, zero added sugar, no palm oil, and no preservatives and colours. However sadly, the chocolate peanut butter variant does have stabilizers and some other “not-so-good” ingredients. So we would recommend you skip that and stick to the natural, unsweetened peanut butter.

• AS-IT-IS Natural Peanut Butter (buying options):

• Shop on Amazon
• Shop on Flipkart
• Shop on BigBasket

You may also buy this peanut butter on AS-IT-IS official and other online retailers like PharmEasy, and JioMart.

DiSano Peanut Butter is another Indian peanut butter brand in India that is popular among consumers for its delicious & natural peanut butter free from high levels of sodium and saturated fats, preservatives, transfat, added sugar, and cholesterol. What we especially like is that the DiSano peanut butter contains about 5g of Omega-6 fatty acid & 8g of monounsaturated fats per serving.

So whether you are looking to buy peanut butter for healthy weight gain or lose weight by controlling your cravings, you can consider the all-natural crunchy unsweetened peanut butter by DiSano. The 1Kg pack of it costs about ₹305 which is very much cheaper as compared to some other peanut butter brands.

• DiSano Peanut Butter (buying options):

• Shop on Amazon
• Shop on Flipkart
• Shop on BigBasket

You may also buy other variants of DiSano peanut butter on DiSano official and other online retailers like JioMart, TataCliq Luxury

Jus Amazin is a relatively newer peanut butter brand in India so why have we added it to our list of the best peanut butter? Revenue-wise the brand may be nowhere near to the big guys in the space. But the quality & transparency is what stood out to us. Jus Amazin transparently states to use 100% organic Java variety of peanuts manufactured in a dedicated gluten, dairy and soy-free facility. This is especially useful to those who may have an allergy to the said ingredients.

Like the other top 10 peanut butter brands in this article, Jus Amazin is rich in vitamins, including Vitamin E, Vitamin B1, zinc, and folate. It's 100% free of chemicals, preservatives, sugar, salt, colour, and fillers. This makes it suitable for various diets, including diabetic, dairy-free, gluten-free, soy-free, and keto.

• Jus Amazin Peanut Butter (buying options):

• Shop on Amazon
• Shop on Flipkart
• Shop on FirstCry

You may also shop this natural unsweetened peanut butter on Jus Amazin official and BigBasket and JioMart

Yogabar is India’s leading healthy snacks brand started by two sisters in year 2014. The company started with just snack bars and today has become a leading name in protein bars, oats, infant foods, Ayurveda juices, cereals and more.

Yogabar peanut butter meets our quality standards with zero trans fat, zero cholesterol, no added sugar, and no palm oil. However, it contains ingredients you should be aware of, which is why we ranked it ninth on our list. Yogabar peanut butter includes soy lecithin, an emulsifier, and has high levels of sodium. If you are planning to lose weight or have high blood pressure, stay away from this one.

• Yogabar Peanut Butter (buying options):

• Shop on Amazon
• Shop on Flipkart
• Shop on BigBasket

You may also buy this peanut butter on Yogabar official and other online retailers like JioMart, ITC Store, PharmEasy and Swiggy Instamart

Lastly, on our list of the best peanut butter in India, we have Brawny Bear Nutrition. Although the startup is in its early stages with a small team, it deserves recognition for producing clean, quality products. That's why Brawny Bear Nutrition is our 10th pick among the top 10 peanut butter brands in India for 2024. It has no added sugar (sweetened naturally with sulphur-free dates), no preservatives, no palm oil, no trans fat, and no emulsifiers.

However, it contains about 180mg of sodium, likely from Himalayan pink salt. This high sodium content is the reason we ranked Brawny Bear peanut butter in the 10th position despite its overall quality.

• Shop this peanut butter on Amazon
• Shop on Brawny Bear's official

So this was all about sharing our list of the top 10 best peanut butter in India in 2024 for a healthy, tasty and chemicals-free choice. There are course many more peanut butter brands in India than what we have mentioned above.

Peanut butter brands like Kissan, Veeba, Dr Oetkar, MuscleBlaze, and Sundrop may be popular but they couldn’t make it to our list due to them containing unhealthy ingredients including very high levels of sodium, preservatives, stabilizers, food extracts, salt, added sugar and other additives.

Do share with us below what you use. And if you have used any of these mentioned peanut butter brands?:)