Women's Day is a worldwide celebration of women's accomplishments and a day of Education and empowerment. The theme for 2021 Women in leadership: "Achieving an equal future in a COVID-19 world." The theme celebrates women's tremendous work worldwide to shape an equal future and recover from the COVID-19 pandemic. Every year 8th March since 1911 is celebrated as International Women's Day worldwide. Famous brands, NGO's, small businesses, the Education sector, and many more celebrate it without any reservations.
Women have their priorities straight, and generally, it would involve their families. While we believe in her priorities and support her, we also want to add something into our life, prioritizing her on Women's Day. A single day isn't enough to celebrate the women in our lives, but a single gesture can be. We have made an impressive list of things women should prioritize in her life for their well-being. Please read the article as it might be educating and might spark an interest for you.
Everyday Essential
Wooden Essentials
A woman's hair is a part of her beauty, enhancing her personality. Did you know? That wooden combs are way better for your hair than plastic combs. Yes, you heard it right. Using a wooden comb to brush your hair triggers the acupuncture points, promotes overall blood circulation, and proves to be of great benefit for your hair. It reduces breakage, prevents dandruff and a ton of other things. You can always gift a set of wooden combs to yourself or someone you want to celebrate this women's day.
Satin Covers
We know this might be something odd to learn about, but satin pillow covers better than cotton for your hair and skin. Cotton pillowcases create too much friction, which can cause your hair to get all tangled and even break more quickly. Either silk or satin pillowcases allow your hair to glide across the cover more easily. Cotton might be the best material to absorb moisture during hot weather.
However, it's a terrible material for a pillowcase. Neither silk nor satin is an excellent moisture-wicking fabric. Meaning it won't absorb moisture away from your hair and skin. You can buy satin pillow covers easily from any online store; here are some options you can try.
Face Tissues
There is a vast difference between face tissues and hand tissues. Hand tissue on kitchen rolls or toilet papers, whatever you want to call them, are made up of plain paper. Facial tissue has a smoother surface, feels softer on the skin, and is impregnated with lotions, serums, and scents created to remove the pollutants and keep the skin moist. So, it's time to replace those ordinary tissues you use with some facial ones to keep your skin healthy.
Skincare
Sunscreen
We all love a sunny day, but the sun's ray can be harmful to your skin. Most women are very well aware of why they need to use sunscreen. With creams with greasy texture, overpowering scent, and many other issues, women tend to avoid it. However, an essential part is picking a cream that suits your skin type and preferences. Here is a sunscreen that is not greasy and perfect for all skin types.
Perfumes
Every woman should have their signature scent, and we are here to help you with it. We have picked three top picks of Perfumes you can choose from and make it your own.
Face Masks
Face masks are food for your skin. Applying a face mask once in a while can be excellent for your skin as well as for your mind, as it is therapeutic to pamper yourself. Look for a fruit mask with additional serums and vitamins to give your skin the food it requires. Here are some choices for you.
Sportswear
Sports Shoes
We don't give much of a thought when we shop for sports shoes, apart from their appearances. However, picking a sports shoe is more than just deciding on colour; it is to identify what activity you need it; they are padding, motion mechanics and much more. Myntra allows you to pick your perfect pick from a wide range of categories and mechanics.
Bras
We read a quote somewhere that "Anytime I don't have to wear a bra is a good day." We agree with it and support it, but you want to wear one, pick a reliable one for the time you want to wear one. Most women don't know their sizes or fit and pick some of the most uncomfortable once, which can cause many problems. Clovia allows you to choose from a wide range of categories and help you identify your perfect fit with a simple quiz.
Activewear
Women believe that activewear is only for those ladies that hit the gym. The truth is that wearing sportswear makes you feel confident and in control, and this can be a great way to uplift your mood. However, if you work out, practice yoga or indulge in any other physical activity, getting a pair of activewear is a must. Decathlon has a wide variety of activewear for women and girls.
Hygiene Health
Sanitary Pads
We use sanitary pads every month, and most women shop for commercial brands like Stayfree, Whisper or Soffy. While these brands are excellent to use, some women seem to have adverse effects on them. PCOS is one of the most common ones causing her numerous problems along with pain. Some research shows that opting for organic pads have improved these symptoms in women suffering from irregular periods or PCOS. Here are some organic sanitary pads you can try for -
Menstrual Cup
Yet another eco-friendly feminine hygiene product is a menstrual cup. It's a small, flexible funnel-shaped cup made of rubber or silicone, reusable and can hold more blood than other methods, leading many women to use them as an eco-friendly alternative to tampons. It also saves money that you spend every month on tampons or pads.
Intimate Wash
1 out of every 6 women suffers from sores, rashes, or irritation in their intimate areas. Intimate wash for women ensures that the vagina maintains the natural pH levels that are often disrupted due to irregular diet or harsh chemicals present in soaps and cleansers. Intimate washes also help get rid of infections and maintain proper hygiene levels.
Healthy Foods
Teas
An Indian adult, on average, drinks 2 cups of chai a day and more as they age. Women tend to drink the same amount or less as compared to men. While we won't ask you to stop drinking tea on a sudden whim, you should gradually switch it to other forms of healthy beverages like green tea, fruit-infused tea or green coffee. This will help you stay fit and improve your skin, boost your energy, and aid in weight loss if you have such goals. You can also experiment with different teas to find your perfect blend.
Multiple vitamins
Following a healthy diet and eating healthy should always be your priority, along with indulging in cheat meals once in a while. However, your food intake can be perfect. Still, food alone cannot provide you with the vitamins and minerals your body needs. A Woman's body goes through a lot as it goes through life. These vitamins and minerals can be taken in the form of multivitamin to replenish your body's supply. Consult with your doctor or take an online consultation to know what multivitamins your body needs.
Iron
Dear ladies, consume your reds as much as you can. Adult women need about 18mg a day, between 19 and 50 years of age. Women need more iron to compare men for the amount of iron they lose in their menstrual period. Around 1 mg of iron is dissipated for every Day of bleeding. Iron deficiency is the most common nutrient deficiency in women. Inadequate iron can lead to anaemia. To tackle this, women should opt for multivitamins like folic acid as per their doctor's advice, as it is imperative.
We hope this article helps all the women to consider their health as a priority and men to educate themselves on how to take care of the special ladies in their life. Share the article with other women so that they can learn about it too.
As to make the world standing again, the women need your help. There are many more things to add to this list. If you have any on your mind, let us know in the comment section below.
Happy Women's Day!
Note - All the suggested products may and may not suit your body. Always explore options that fit your list of criteria better.