What is best multivitamin tablet

If you are sick, you can take a multivitamin for a few days as per your doctor's advice. If you are not sick, just feeling tired, you can drink fresh fruit and vegetable juices. Generally, it is better to eat fruits directly rather than juices. For those with digestive problems, it is better to drink juice [drink slowly by sipping it little by little.]

I used Supradyn for a few days. The supplement worked well. But after a while I stopped taking supplements completely. I watched some doctor videos on YouTube. Many doctors explained that we should only take multivitamin tablets if we are suffering from any illness. And, some advised that taking one multivitamin tablet every four days will provide the vitamins we are missing from our diet.

Known and trusted one is becosules,

Supradyn

Bakson multivitamin 

My mother (age 60) takes 4 supplements, one on each day, in a cycle of every 4 days.

A to Z NS

Corcium D3

Supradyn

Livogen

I also agree , if you are young and healthy then don't go for supplements. Include simple foods that you think you are deficient and add them in your daily routine.