Try this: A week without sugar

Already do.

Okay, sir, but how much does brain surgery cost?

Ik this is right, but I eat creamy biscuits, ice cream and cold drinks whenever I think of reducing sugar. Its an addiction. 

Everything is just a myth that eating regular sugar causes problem. You should know how much your body required and how much you are eating. In my village there hundreds of people who can eat 1 kg sugar in one go and living healthy life because they burn required calories daily by doing hard work .

Baal bhadenge to bata bhai, zindagi wesi hi bhot khatti chal rhi h... 🏻

Its already added  in  tons  in packaged  products  , which  everyone from  kids  to   adults  all  are  addicted now by  having  it in some form of packaged product.

Every other package product contains Sugar. So to go completely sugar free you need to prepare food at home as per your needs.

Brothers sugar chhodne ko bola hai naki bhes krne k liye... why everyone is makin fun of it.

At all its a good suggestion, logo k baalo ki quality bhe acchi hogi, skin b glow kregi, khud ko halka bhe mehsoos hoga, energtc.

Jaggery, honey, fruits are also sugar. You don't get any extra benefits using honey or jaggery in place of sugar.

Sugar

I think OP forgot one thing:) this become common for many in India for long already:) with Diabetes growth insane

Doing this from 3 years.

And results are not too much highlighting but skin is more normal now and digestion become quite good also no more adhd type low energy 

Avoid sugar items empty stomach and consume everything in moderation.

I cut down on sugar 

next target is like less screen time on mobile

I am not tea/coffee/cold drink consumer but can't live without sugar ..I crave sweet after meal (sweet from pure mava preferable)

There is a video by Food Theory on this