sugarfree ingredients
- Sort By
You don't need to know another layman's views. Check each ingredient on a medical website or with a doctor and avoid if possible.
Two of them on your list are actually as harmful as sugar for a diabetic person.
These are more harmful than sugar itself.
Try to leave sugar and it's artificial substitute.
Sugarfree means no sugar nd substitute (chemical), though u can use natural like jaggery, dates, khand/bura, stevia (some says it's effect is yet to be proved).
Avoid artificial sugar at any cost, instead of that use jaggery or rock candy in the milk/tea/coffee.
Aauuuuu! Zindagi ka Mazaa toh Khatte mein hai 😜
Tried Sugar-free tea few times and sugar-free halwa once. It tastes somewhat pricklish on tongue.
Different taste ( unpleasant)
Artificial Sweetners are not helpful in reducing weight, instead they cause diabetes, heart diseases and increased mortality!
https://www.who.int/news/item/15-05-2023-who-ad...
The WHO advisory regarding NNS seems to be based on weak data https://twitter.com/BioLayne/status/16584809766...
Sugar free etc are all myth, my sugar gets high even with sugar free items. Trying hard to control. 😂
Even with stevia, lactitol, sucralose???
Better to have these than have sugar if you cannot imagine your life (tea /coffee /sweets) without sugar and prefer to have raised /twisted blood sugar.