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Economical whey protein powder for pregnancy

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cpxfer

Hi,

Please suggest any good whey protein powder with DHA which has least amount of sugar and good for pregnancy.

Thanks

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Super Moderator Super Moderator
Moderator
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Why do you need a protein supplement during pregnancy? Protein rich diet can do the job (unless protein powder specifically required due to some disease).
Add soyabean flour to the wheat flour that u use at home... and start other protein rich foods

Investor Guru Investor Guru
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Doctors suggest shit. At least most doctors suggest shitty nutritional products. Doctors are not nutritionists. Period

Investor Guru Investor Guru
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Ask a certified dietician and ask a doctor if there ll be any issues if taken. Cross verify and then take.

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Investor Guru Investor Guru
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Doctors suggest shit. At least most doctors suggest shitty nutritional products. Doctors are not nutritionists. Period

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Super Moderator Super Moderator
Moderator
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Protinex contains a lot of sugar. Not recommended.
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Super Moderator Super Moderator
Moderator
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Why do you need a protein supplement during pregnancy? Protein rich diet can do the job (unless protein powder specifically required due to some disease).
Add soyabean flour to the wheat flour that u use at home... and start other protein rich foods

Pro Entertainer Pro Entertainer
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Soya is the worst source of protein

Super Moderator Super Moderator
Moderator
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@saymyname even Momplan has too much sugar. 16 grams per serving. 
As per WHO, for health benefits an adult should take less than 25gm sugar (per day)

Generous Generous
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8 gm sugar per serving of 30 g 

docs suggest 2 serving per day i.e total 16 gm 

looks well within limits .

103080851725219702_4.

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Tech Guru Tech Guru
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Is the pregnant lady a vegetarian? Sorry if framing of my question sounds little weird.
Generous Generous
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bengali suggestion of fish is the best .
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Investor Guru Investor Guru
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Ask a certified dietician and ask a doctor if there ll be any issues if taken. Cross verify and then take.

Deal Subedar Deal Subedar
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Try to avoid any supplement during pregnancy. Try to cover all your requirements through whole food. You might gain some weight though but will be good for baby health 

Heart of Gold Heart of Gold
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protein rich food

Commentator Commentator
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You can't expect quality in cheap/economic whey protein. Whey protein is costly. Anyone selling at cheaper price is just faking it.

Check Nestle whey protein. They have sugar added in it else thewholetruth claims pure whey protein too.

Hotshot Hotshot
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It might differ case to case...however I know one of my relatives case. She is pure vegetarian and as during pregnancy, doctors suggests to have pure cow milk if possible or avoid milk at all because you can't be sure about adulteration.

Her Gynecologist suggested her to have 4 Theraptin Biscuits daily to manage the protein intake.

Deal Newbie Deal Newbie
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Prohance mom SF 

Helpful Helpful
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I'm not going into pregnancy topic

However, if a person is able to digest lactose, then 80% raw whey of brands like myprotein,muscleblaze, and whole truth are good enough. These are flavorless.

However, if lactose is intolerant, then you need to go for isolate or hydrolyzed whey.

Since this is related to pregnancy, i believe a woman is involved, so 1 scoop a day is more than enough, along with good diet.

Generous Generous
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Protein se bhi hota hai kya  flushed

Deal Cadet Deal Cadet
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Eat egg white. No supplements. Eat as much as unprocessed foods.

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