Communicate
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Communicate your problems, joys, feelings to others for release of emotions from within.
Trust me, it will help elevate inner joy, it will help eliminate stress, fear, anxiety.
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Yes it's like taking a Dump, when you shit it out , feels so relaxing
It’s a journey of finding the right people and moments to express what’s within oneself, but learning that opening up is often worth it is a first step
The delicate balance of sharing feelings, one often finds that the risks of vulnerability can lead to profound connections and emotional relief. While fear and misunderstanding can lurk, the rewards of genuine expression frequently outweigh the hesitations.
Ultimately, finding the right moments and safe spaces to share one’s heart can foster healing and deeper relationships
#postcomment
👵🏻
But the sad truth is, many of us don’t have that one person with whom we can truly open up. Trust me, we all want to share our feelings, but when we try to do that with friends, they often laugh it off, don’t really listen, or even make fun of us. This just makes us feel worse and more insecure, and eventually, we stop wanting to share at all. It’s not just friends, even with parents and family, I’ve felt this way, and honestly, that’s what hurts the most.
त जेने चलता जमाना ओने चलिहे जान
ई माहौल बदले दs, सोना तू बदलिहे जान
Sharing your feelings is a great way to take care of your mental health. But it's important to choose who you share with carefully, since not everyone will understand or respond in a supportive way.
@gakarshit @tappukepapa @TridentDG are dekho , wo aa gaya... Wo aa gaya...
Confession prayer? In movies i saw a person behind curtains sitting in a church. Ppl go and confess. So is it best place to dump whatever you have? 🤔
In one church i saw such arrangement not sure if ppl really go there
So OP has such arrangement???
It’s a journey of finding the right people and moments to express what’s within oneself, but learning that opening up is often worth it is a first step
The delicate balance of sharing feelings, one often finds that the risks of vulnerability can lead to profound connections and emotional relief. While fear and misunderstanding can lurk, the rewards of genuine expression frequently outweigh the hesitations.
Ultimately, finding the right moments and safe spaces to share one’s heart can foster healing and deeper relationships
#postcomment
👵🏻
But the sad truth is, many of us don’t have that one person with whom we can truly open up. Trust me, we all want to share our feelings, but when we try to do that with friends, they often laugh it off, don’t really listen, or even make fun of us. This just makes us feel worse and more insecure, and eventually, we stop wanting to share at all. It’s not just friends, even with parents and family, I’ve felt this way, and honestly, that’s what hurts the most.