Any cure for extremely dre eyes ?
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Afraid of taking the eye drops that the doctor has suggested as from what i have heard you have to keep using these for the rest of your life as your eyes lose the ability to create natural tears
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I took some 'herbal' eyedrops in the past. But now I'm too concerned after hearing about incidents of contamination.
You can do the 20-20-20 technique - if you are on the phone or laptop set a timer for every 20 mins.
Stay away from anything that claims 'herbal' or 'ayurvedic' etc. These companies sell anything in the name of these aforementioned terms. Believe in allopathy.
Herbal/ayurvedic = various components of natural origin in mostly raw form
Allopathy = extraction of the active ingredient from that natural source (like fruit, bark, root etc) that actually cures the disease.
So, its always advisable to use allopathic medicines over those.
If you can consume amla. It will be very beneficial.
Also consume fruits containing vitamin a
I don't know what medical conditions you have. Or what eye drop you are talking about, But putting eye drops everyday to keep your eyes moist and lubricated isn't a seriously difficult situation. People inject insulin everyday for diabetes
Talk to your doctor. Take second, even third opinion if necessary. Don't blindly trust any or every medical opinion on internet Nor family WhatsApp group
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Try Kapal Bhati yoga twice a day for at-least 2-3 minutes or more if possible.
Also touch the tips of your thumb and the ring finger (unable to recall the name of the mudra atm) of both of your hands making an 'O' while keeping other fingers straight. Do this for at least 10 minutes without breaking the connection.
Both of these are really helpful, especially the mudra may show immediate results.
Give it a try, you'll lose only 10 minutes of your life!
Good luck.