100% FREE udemy course Internationally Diploma in Fitness for body, mind and soul

100% FREE udemy course Internationally Diploma in Fitness for body, mind and soul

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https://www.udemy.com/course/internationally-di...

100% FREE udemy course Internationally Diploma in Fitness for body, mind and soul

What you'll learn
  • You will learn how to make program for body, mind and soul
  • You will learn boxing for fitness body workouts with and without a bag for beginners and advanced exercisers
  • You will learn different boxing moves and technique, their variations and combos and 2 full body choreography workouts
  • You will learn also other moves included in workouts
  • You will learn how to do mind workouts
  • You will learn soul technique and how to practice
  • You will learn how to put it together body and mind workouts
  • You will also learn how to make your own program for body, mind and soul if you want to teach others
  • You will learn how to combine and how to make your own choreography workouts to music for your favorite exercise + mind exercises
  • You will learn how to motivate anyone to move and exercise more
  • You will learn a new and fun way to exercise
  • All these you can learn from the comfort of your home
Expiring In about 1 month
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