How to take care of your skin & hair or how to make your skin/hair better during quarantine

Home remedies for Glowing skin and Shining hair h4. How to Remove Skin Tan Yoghurt Dead skin removal ingredient which is very effective and natural is yoghurt or curd. Curd mixed with wheat flour can be applied on the face, hands and feet and then rinsed off once it dries up. Curd and flour when combined act as a scrub and remove dead skin and tan easily. Regular use of this mixture will ensure clear, soft and supple skin. Lemon Lemon contains Vitamin C in abundance, which is a great tan removal agent. One can simply slice a lemon, rub it on the skin and wipe it off once it settles on the skin. The citric acid present in lemon helps not only in the removal of tan but also in the removal of acne and lightening of the marks. One can also apply a mixture of lemon and curd for severe tan. Aloe Vera Aloe Vera, these days has emerged as an elixir for every ailment. However, it has been available all this while in our gardens, parks and neighbourhoods. Aloe vera is a one stop remedy for almost all skin and hair ailments. It is a great cooling agent. One can take aloe vera pulp and apply it raw on the skin to get rid of tan, sun burn, etc.  It helps in not only reducing the effect of tan but also soothes burns and acne. Gram Flour Gram flour is very useful in treating tan. It removes dead cells leaving behind a healthy and glowing skin. Mix gram flour with water and apply the paste on the skin. Wait for it to dry and rinse your face. Try using rose water instead of regular water, which will add to the glow. h4. Homemade Recipes for Skin Exfoliation h4. Here’s How You Can Make A DIY Lemon, Honey And Sugar Scrub 1. Mix one cup sugar, half cup olive oil and one tablespoon honey. 2. To this, add the juice of one big lemon. Stir vigorously for some time. 3. Apply on your face and scrub for a few minutes before washing with cold water. 4. In case of dry skin, make sure you don’t leave on the scrub for too long as it might make the skin flaky h4. Here’s How You Can Make A DIY Multani Mitti (Fuller’s Earth) And Aloe Vera Scrub When it comes to skincare, there is almost nothing that fuller’s earth can’t take care of. From providing a soothing cum cooling effect to helping reduce any rashes and get rid of tans, fuller’s earth is your best bet. Aloe vera gel, on the other hand, significantly helps lighten the skin and also works as a natural cleanser 1. Mix two cups of fuller’s earth with one tablespoon of freshly extracted aloe vera gel. 2. You can either add a few drops of rose water or any of your favourite essential oils for an instant boost. 3. Mix well to make a fine paste. 4. Apply generously on to your face and neck and scrub for four to five minutes before washing off with cold water. Face Scrub For Acne-Prone And Oily Skin In the case of oily skin, it’s essential to exfoliate your face to prevent breakouts and blemishes regularly. However, make sure that you don’t overdo it as it could result in excess sebum production, which would be counterproductive h4. Here’s How You Can Make A DIY Honey And Cinnamon Scrub The potent combo of honey and cinnamon will not only clear the pores but will also add a glow to the skin. It is best for soothing inflamed skin. The anti-bacterial properties of both honey and cinnamon can help reduce breakouts 1. Mix three tablespoons of raw organic honey with one tablespoon of freshly ground cinnamon powder. 2. Mix well to make a fine smooth paste. 3. Using a brush, apply this evenly over your face. Scrub gently in circular motions and wash off with cold water after 7 to 8 minutes. 4. After a few hours, wash your face with your regular cleanser and follow with a moisturiser. h4. How to Do Facial At Home with Kitchen Ingredients Cleanser You Need: 1 tbsp of ripe tomato’s paste 1 tbsp of fresh milk ½ tsp of lemon juice 1 tsp of rice flour Procedure: 1. Mix all of the ingredients together. 2. Apply on your face. You may use a slice of tomato to apply the paste on your face too. 3. Gently massage the paste. 4. Leave it for a min and rinse off with warm water. This paste leaves the skin squeaky clean and you will also notice little brightness in your skin. ScrubNext we move to exfoliation part. Chuck out any dead skin using this awesome scrub You Need: Ground Coffee Sugar Olive Oil Warm Water Procedure: 1. Take two portion of ground coffee with one portion of sugar and half portion of olive oil. 2. Mix the ingredients well by adding few drops of warm water. 3. Lightly massage the scrub all over your face using finger tips for few minutes. 4. Wash off your face with warm water. Steam : Steam your face either using a facial steamer or boiling some water on gas stove. Steaming helps in opening the pores You Need: Green tea Water Steamer or vessel Procedure: 1. Add few green tea leaves to boiling water or in the steamer. 2. Keep your face at a safe distance while taking steam to avoid any tingles. 3. Cover your face using a hot towel instead of direct steaming.Face MaskSince your pores are open, the next step is to apply a face mask. You may use following ingredients for making a quick face mask. This is the yummiest pack I have ever used You Need: 1 tsp cocoa powder, 1 tsp cup honey, 1 tbsp fresh malai 2 tsp oats. Procedure: 1. Mix all the above ingredients. 2. Apply all over your face. 3. Leave it for 15 minutes and rinse your face with cold water. Toning and Moisturising You Need: Green tea water Olive oil Aloe vera gel Cotton pads Procedure: 1. Use the strained green tea water for toning the skin by applying it using a cotton pad. 2. Take few drops of olive oil mixed with aloe vera gel and apply all over the face. 3. Now, gently massage the face for 5-10 minutes using circular movements. 4. Let the oil and gel get soaked into your skin to keep it moisturised. Lip Exfoliation You Need: Baby toothbrush Ghee Procedure: 1. Gently brush your lips using a baby toothbrush to remove any dead skin. 2. Apply ghee on your lips. You may also apply some ghee on your navel area for dry lips.And, we are done! Your skin will be so grateful for this FOR HAIRS h4. What are the best home remedies for dandruff? Shampoo more often. This can help reduce the oils on your scalp. Use green tea Use apple cider vinegar. Have a coconut oil massage: Combine five to 10 drops of tea tree oil with 5 tablespoons of coconut oil. Use lemon juice. Use baking soda. Minimize Stress Levels Eat More Probiotics : Probiotics are a type of beneficial bacteria that are good for your health. h4. Fenugreek seeds Fenugreek has also been used to alleviate blood sugar metabolism problems like diabetes. This staple spice can also be used to grow your hair shiny and thick, Simply by making a hair mask- soak these seeds overnight, once the seed is swollen grind them and make a paste, add coconut oil or castor oil and apply the mask directly and massage them on your scalp, Let it rest for 1-2 hours. For Best Result, use this pack regularly, this can help to improve hair and scalp health. h4. Rice water Rice has been used as a beauty treatment. Inositol (carbohydrate) found in it which can repair damaged hair like split ends, rough hair, dry hair. It can be used as a hair rinser, which will help to strengthen hair. So, if you have hair breakage, weak and thin hair, this magic potion can be your ultimate hair saviour. It also Helps in Tightens skins. h4. The Best Routines for Getting Rid of Dark Circles and Under Eye Bags Cucumbers Try this method twice a day, chop a fresh cucumber into thick slices and then refrigerate for 30 minutes. Then, leave the slices on your eyes for 10 minutes. Rinse your eye area with warm (but not hot) water after using. Cucumber Juice + Lemon Juice If cucumber slices don’t work for you, try mixing equal parts cucumber and lemon juice and then use a cotton ball to apply to your under-eye circles. (DO NOT get lemon juice in your eye!) Leave the solution on your skin for 15 minutes and then rinse with warm water. Rose Water Rose water doesn’t just smell fantastic – it can also soothe and rejuvenate tired skin. Like cucumber, it’s a mild astringent, so it can work as a skin toner. Just soak cotton makeup remover pads in rose water for a few minutes, and then let the soaked makeup pads sit on your CLOSED eyelids. Leave them for about 15 minutes twice daily. Raw Potato Juice Peel one big potato and grate it into thin slices. Squeeze the juice out of the grated potato. Store the juice in the refrigerator for an hour. Dip cotton balls in the potato juice and apply them on the dark circles under your eyes.Leave the cotton balls under your eyes for 15-20 minutes Coconut Oil As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles. It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes. Use coconut oil like vitamin E oil: rub it into your under eye area, leave it on overnight and then rinse it off in the morning. Turmeric As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimizes dark circles. Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under eye circles and leave for about 10 minutes before using a soft, warm and damp cloth to gently remove the paste. Practice this routine once a day. Apply Moisturizers Twice Daily Don’t forget the most fundamental good habit – apply moisturizer twice daily. Use a lighter moisturizer for daytime with an SPF, and be sure to use a heavier moisturizer and eye cream before going to bed every night. Get 8 hours of sleep Nothing keeps under eye bags away like a full 8 hours’ of sleep. Get a good night’s rest – every night – and enjoy reduced under eye circles. Sleep on your back Since sleeping on your side or stomach allows gravity to work its magic, meaning fluid can collect under your eyes, try sleeping on your back with an extra pillow under your head. Exercise + Meditation Regular exercise enhances circulation, bringing blood flow to the skin to transform an aging, dull complexion into brighter, younger-looking skin – including the sensitive skin around your eyes. Moreover, the daily release of endorphins into your bloodstream keeps away depression and anxiety, keeping you happier, calmer and more balanced. Meditation – whether it’s a mindfulness exercise after a yoga practice or the peace of mind you find on a long, quiet run or swim – also keeps stress (and the wrinkles and fine lines caused by stress) at bay. Content complied from various sources